8 High-Fiber Breakfast Recipes for When You've Eaten Too Much Sugar

Chickpea & Potato Hash

A hearty skillet dish packed with protein and fiber. Topped with eggs for a complete and satisfying meal.

Breakfast Salad with Egg

A refreshing and light option loaded with vitamins and perfect for those who enjoy a savory start to the day.

Oatmeal with Cheddar

A surprising twist on oatmeal! Savory and filling, this dish incorporates vegetables and cheese for a unique and nutritious breakfast.

Spinach & Egg Scramble

This protein-packed scramble combines the creaminess of eggs with the goodness of spinach and the sweetness of raspberries.

Cherry-Berry Smoothie Bowl

A visually appealing and healthy breakfast packed with antioxidants and inflammation-fighting ingredients.

Spinach & Fried Egg Grain Bowls

Wheat berries form the base of this hearty bowl, topped with spinach, peanuts, and a fried egg. A great source of fiber and protein to keep you energized.

Overnight Oats Recipe

An incredibly easy and customizable breakfast option. Prepare the oats the night before and enjoy a cool, refreshing breakfast.

Coconut Flour Pancakes

A gluten-free and low-carb alternative to traditional pancakes. These light and flavorful pancakes are perfect with a simple topping.