8 tasty, high-protein recipes that helped a woman lose 50 pounds and keep them off for 7 years

Gen Cohen's chocolate pancakes with cherry jam are a delightful treat that serves four. To prepare them, mix Greek yogurt, eggs, vanilla sugar, and coconut sugar in one bowl. In another bowl, sift together all-purpose flour, unsweetened cocoa powder, baking powder, and baking soda.

Chocolate Pancakes

Gen Cohen's protein smoothie is a nutritious option for one serving. It includes avocado, vanilla protein powder, almond milk, blueberries, raspberries, almonds, and Greek yogurt blended until smooth.

Berry-and-Almond Protein Smoothie

Gen Cohen's turkey and sweet-potato sliders make a hearty meal for four. Begin by baking sweet potato slices until tender. Meanwhile, mix lean ground turkey with green onion, egg, almond flour, and spices.

Turkey and Sweet-Potato Sliders

Gen Cohen's protein cookies are a delicious snack option that yields 12 cookies. The recipe includes peanut butter, coconut sugar, egg, and vanilla protein powder mixed together and formed into balls. Flatten the balls and bake until the edges turn golden brown.

Protein Cookies

Gen Cohen's pineapple-marinated chicken with pineapple salsa is a vibrant and flavorful dish for four servings. Marinate chicken breasts in a mixture of coconut sugar, rice vinegar, tamari, fish sauce, olive oil, garlic powder, cayenne pepper, salt, and pepper.

Pineapple-Marinated Chicken with Pineapple Salsa

Gen Cohen's pistachio-crusted salmon is a delectable dish that serves six. Begin by rubbing salmon fillets with olive oil, garlic, and honey. Press chopped pistachios onto the salmon and bake until the fish flakes easily.

Pistachio-Crusted Salmon

Gen Cohen's sheet-pan harissa chicken with chickpeas and sweet potatoes is a convenient and satisfying meal for six. Start by marinating chicken breasts with harissa paste, honey, olive oil, lemon juice, lemon zest, salt, and pepper.

Sheet-Pan Harissa Chicken with Chickpeas and Sweet Potatoes

Gen Cohen's protein chocolate mousse is a creamy dessert that serves four. Melt dark chocolate chips and mix them with Greek yogurt and cacao powder until smooth. Divide the mixture into serving glasses and chill in the fridge for at least two hours.

Protein Chocolate Mousse